Physical Activity

Help Your Patients and Clients Make Changes that Will Stick

By Julia Quam, MSPH, RDN, ORISE Prevention Science Fellow, ODPHP and Janet De Jesus, MS, RD, Nutrition Advisor, ODPHP January is a time when people often reflect on the previous year and resolve to make changes. For many people, this means healthy eating and physical activity are top of mind. As a health professional, you want to support your patients or clients as they embark on healthy lifestyle changes...