Written by Sarah Benes, Program Director for Physical and Health Education Programs at Boston University on behalf of SHAPE America
When you think of school, does your child’s health come to mind? It should, as schools play a very important role in helping students develop healthy habits and behaviors through health education programs.…
If you are like many of us, you have found that applying the Physical Activity Guidelines for Americans and the Dietary Guidelines for Americans in your communties, families, and everyday lives can be challenging. These two important policy documents provide guidance on the importance of being physically active and selecting nutritious foods for living a long and healthy life.…