Healthy Aging

Healthy aging is a lifelong process shaped by individual choices, opportunities, and the environments where people live. By challenging assumptions about growing older and recognizing the strengths and contributions people bring at every stage of life, we can support health, connection, participation, and well-being—and help create environments and communities where everyone has opportunities to thrive.

September is Healthy Aging Month — an excellent time to reflect on how we can support people of all ages develop and maintain healthy habits throughout the lifespan. While it’s often associated with older adults, aging is a gradual, lifelong process. Practicing healthy behaviors at every stage of life can improve our chances of staying healthy as we get older.