Written on behalf of the National Institute of Diabetes and Digestive and Kidney Diseases’ (NIDDK) Weight-control Information Network (WIN)
Lack of time may be one of the biggest obstacles when it comes to physical activity. But you don’t have to train for a marathon or go to the gym every day to stay active.…
Injuries are the leading cause of death for Americans ages 1 to 44. But there are many things people can do to stay safe and prevent injuries. Help spread the word about ways to reduce the risk of injuries and encourage communities, workplaces, families, and individuals to identify and report safety hazards.…
Written by Ayanna McKnight, Fellow at the National Coalition for Promoting Physical Activity
Global Employee Health & Fitness Month (GEHFM) is an international and national observance of health and fitness in the workplace. The goal of GEHFM is to promote the benefits of a healthy lifestyle to employers and their employees through worksite health promotion activities and environments.…