By YMCA

There are many reasons why individuals might not meet the Physical Activity Guidelines, but one major factor is the physical environment that surrounds them. When people don’t have the option to make the healthy choice regarding their participation in physical activities, there is no possible way they can do it.…

By NCHPAD

One of my favorite things to do during the summertime when I was in grade school was going to the pool at my community’s recreation center. It was convenient because I lived in town and it was a place where I could socialize with friends.

Looking back almost 20 years later, I realize the importance of the recreation center for me and rest of the community.…

By APTA

Physical inactivity is a leading cause of death in the U.S. due to heart disease, stroke, diabetes, and cancer.  Physical activity is critical in the prevention of the detrimental effects of aging, obesity (33 to 35% of the US adult population), and chronic illnesses.  The Finnish Medical Society Duodecim, has also documented the importance of physical activity in the prevention, treatment and rehabilitation of diseases  . …

By APTA

A frequently forgotten segment of our community are the public servants who keep our cities running well and safely.  If we don’t hear from them we assume everything is okay.  But if they aren’t functioning well our cities and our safety may suffer. What better place to start building a healthier community than by helping those who help us, our public servants?…