Written by Dr. David Geier, American Orthopaedic Society for Sports Medicine
Obesity rates among kids are at their highest level in years. Children and adolescents spend far too much time every day in front of screens. It could be televisions, computers, phones, video games or other electronic devices. These activities take up valuable time that kids could use to get outside and be physically active.…
By DoD DeCA
With May being National Physical Fitness Month the military community is holding its first Family Fun Fitness Festival. The Defense Commissary Agency has partnered with the exchanges and Morale, Welfare, and Recreation to offer customers savings, physical activity events, and health and wellness information. More than 180 installations worldwide have signed on to participate in commissary case lot sales, exchange sidewalk sales, morale, welfare, and recreation fitness events, healthy food demos, and prize giveaways.…