By Colin Milner, CEO, International Council on Active Aging
Now that we are nearly two weeks into 2016, how are your New Year’s resolutions going? You know, the ones about getting healthier, losing weight, and taking better care of yourself.
Have these resolutions driven you to hit the gym? What about cutting sugar-sweetened beverages from your diet?…
By NCPPA
A new year…a new me! I can’t even imagine how many Americans have that thought running through their heads when January 1 roles around and it is time to ponder one’s goals for the new year (I am stopping short of calling the thought a resolution)…in fact, the media reported just this week that the 3rd most popular New year’s Resolution (oops..there…