Don’t Let a Sports Injury Keep You Out Of The Game, Get Covered Today | HHS.gov/healthcare
Wondering what the Affordable Care Act has to with sports and physical activity? Read this recent post from Secretary of Health and Human Services to learn why athletes should get covered.…
Guest Post from Retired NFL Football Player, Langston Moore
From the time I was born 30+ years ago, I’ve always been attached with the “big” moniker. Growing up in Charleston, South Carolina there was nothing wrong with being another “big ole boy” – especially in the land of fabulous food, sugary teas, and of course never needing an excuse to celebrate with food.…
Written by IHRSA
Deciding what to eat day to day can be challenging. Choosing the best thing to eat – a meal that will give you energy to get in a good workout without making you feel too full, sick, or hungry – before you head to the gym can be even more challenging.…