This week we highlight some current news articles regarding physical activity as a family event.
Family Workouts Establish Bonds (source: Wisconsin Rapids Tribune) Article discusses the added benefit of relationship building that can come from participating in physical activity as a family.
Family Fitness Challenge: How to have a fun, active summer (source: USA Today) Article discusses ways for families to be active together this summer with six weekly activities.
What are some other ways for families to become involved in physical activity together?