U.S. Department of Health and Human Services

Feel the Benefits Social Graphic (English)

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Sample Social Media Message for Adults

Use this sample message to reach adults in your community. You can adapt this message to align with different events, priorities, and National Health Observances — like American Heart Month in February.

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DYK? Physical activity can help you sleep better, focus better, and feel better! Learn more about the benefits with @HealthGov’s #MoveYourWay resources based on the Physical Activity Guidelines for Americans: https://odphp.health.gov/moveyourway #PAGuidelines

Sample Social Media Messages for Older Adults

Use these sample messages to reach older adults in your community. You can adapt these messages to align with different events, priorities, and National Health Observances — like Healthy Aging Month in September!

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Do you have a long-term health condition, like arthritis or diabetes? Physical activity can help you manage it. Learn more about the benefits of physical activity and the Physical Activity Guidelines for Americans from @HealthGov: https://odphp.health.gov/moveyourway

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Want to get more physical activity but not sure how to start? Try walking! Walking for just a few minutes a day can go a long way toward helping you stay healthy. Learn about how to meet the Physical Activity Guidelines for Americans and find more tips to help you get active: https://odphp.health.gov/moveyourway

Según la Orden Ejecutiva 14224, el inglés es el idioma oficial y la versión autorizada de toda la información federal.