Get Active Anywhere Social Graphic (English)

Sample Social Media Messages

Use these sample messages to reach adults in your community. You can adapt these messages to align with different events, priorities, and National Health Observances — like American Heart Month in February.

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Want to fit more #PhysicalActivity in your day? Multitask by adding squats, lunges, and other movements while getting your chores done. Check out @HealthGov’s #MoveYourWay resources for more tips: https://odphp.health.gov/moveyourway#adults 

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#DYK? Chores like cleaning the house are perfect ways to get your body moving. Turn it up a notch by adding squats, lunges, and other small movements. Check out @HHSHealthGov’s #MoveYourWay resources for more tips: https://odphp.health.gov/moveyourway#adults