U.S. Department of Health and Human Services

Physical Activity During and After Pregnancy GIF (English)

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Sample Social Media Messages

Use these sample messages to reach women in your community who are pregnant or recently had a baby. You can adapt these messages to align with different events, priorities, and National Health Observances — like National Women’s Health Week in May.

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Want to #GetActive during pregnancy, but not sure where to start? @HealthGov’s #MoveYourWay tool can help you build an activity plan and track your activity throughout the week. Make your plan today: https://www.youtube.com/watch?v=zEWQ2uEOHJA

Ready to #GetActive after having a baby? It helps to make a plan! Use @HealthGov’s #MoveYourWay tool to set goals, build a weekly plan, and track your activity throughout the week: https://odphp.health.gov/moveyourway/activity-planner

Facebook Content

There are lots of safe, fun ways to get active during pregnancy! Use @HHSHealthGov’s #MoveYourWay Activity Planner to help you set goals, build your weekly plan, and track activity throughout the week: https://odphp.health.gov/moveyourway/activity-planner

You can find ways to fit more activity into your routine — even when you have a new baby. Try walking or jogging with the stroller! Check out @HHSHealthGov’s #MoveYourWay Activity Planner to find more ways to get active after pregnancy: https://odphp.health.gov/moveyourway/activity-planner

Según la Orden Ejecutiva 14224, el inglés es el idioma oficial y la versión autorizada de toda la información federal.