Reduce Stress Social Graphic (English)

Sample Social Media Messages

Use these sample messages to reach adults in your community. You can adapt these messages to align with different events, priorities, and National Health Observances — like American Heart Month in February.

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#PhysicalActivity can help you live a longer, healthier life! Check out @HealthGov’s resources about the benefits of getting active — and get ready to #MoveYourWay: https://odphp.health.gov/moveyourway

Facebook Content

#PhysicalActivity can help you live a longer, healthier life! Staying active can also lower your stress and improve your sleep. Check out resources from @HHSHealthGov about the benefits of moving your body — and get ready to #MoveYourWay: https://odphp.health.gov/moveyourway