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U.S. Department of Health and Human Services

Appendix E-3.6.A1.Page 1. Nutrient Levels in USDA Food Patterns with Milk Group Removed, compared to goals for each pattern

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CALORIE % of Rec Energy Protein Total lipid (fat) Carbohydrate Fiber, total dietary Calcium, Ca Iron, Fe Magnesium, Mg Phosphorus, P Potassium, K Sodium, Na Zinc, Zn Copper, Cu
LEVEL for: kcal g % kcal g g mg mg mg mg mg mg mg mg
Goal/Rec     RDA AM DR RDA 14g/1000k cal AI RDA RDA RDA AI ULd RDA RDA
1000 2m 1 to 3 84.9% 204% 37% 86% 95% 25% 107% 162% 95% 38% 34% 157% 166%
1200 2.5m 4 to 8 84.3% 197% 34% 103% 101% 24% 101% 133% 121% 40% 37% 130% 171%
1400 2.5m 4 to 8 86.2% 250% 32% 127% 104% 29% 124% 163% 150% 48% 46% 163% 208%
1600 2.5m 4 to 8 85.3% 298% 34% 135% 107% 33% 142% 193% 178% 57% 51% 195% 246%
1600 3m M/F 9 to 13 85.3% 167% 34% 135% 107% 25% 177% 104% 71% 48% 44% 122% 155%
1600 3m F 51 to 70 85.3% 123% 34% 135% 107% 28% 177% 78% 127% 46% 42% 122% 120%
1800 2.5m 4 to 8 87.1% 323% 34% 159% 110% 38% 160% 213% 195% 64% 57% 207% 279%
1800 3m M/F 9 to 13 87.1% 180% 34% 159% 110% 29% 200% 116% 78% 54% 50% 129% 175%
1800 3m F 14-18 87.1% 133% 34% 159% 110% 29% 107% 77% 78% 52% 47% 115% 138%
1800 3m F 31-50 87.1% 133% 34% 159% 110% 38% 89% 87% 139% 52% 47% 129% 136%
2000 2.5m 4 to 8 88.6% 343% 35% 178% 105% 39% 165% 224% 204% 70% 60% 217% 295%
2000 3m M 51-70 88.6% 116% 35% 178% 105% 32% 206% 69% 146% 56% 50% 98% 144%
2000 3m F19-30 88.6% 142% 35% 178% 105% 39% 91% 94% 146% 56% 50% 135% 144%
2200 3m M 14-18 89.4% 142% 34% 200% 110% 35% 173% 82% 93% 64% 56% 112% 166%
2200 3m M 31-50 89.4% 131% 34% 200% 110% 45% 238% 80% 167% 64% 56% 112% 164%
2400 3m M 19-30 90.4% 143% 35% 219% 107% 49% 262% 90% 181% 66% 63% 124% 174%
2600 3m M 19-30 91.3% 152% 35% 243% 112% 55% 292% 100% 197% 72% 68% 134% 192%
2800 3m M 14-18 91.8% 176% 34% 267% 112% 46% 231% 105% 119% 78% 74% 146% 209%
3000 3m M 19-30 92.3% 168% 36% 281% 111% 62% 327% 112% 220% 83% 75% 149% 216%
3200 3m M 14-18 92.8% 181% 38% 294% 105% 48% 238% 110% 123% 83% 76% 149% 219%