Encourage Teens to be Active

Use the Move Your Way teen video challenge to engage older
students

Most young kids naturally want to move, but encouraging older middle school or high school students to get active can be tough. If you’re looking for a way to engage older students, consider a multimedia classroom project — like the Move Your Way teen video challenge!

Help students track their daily physical activity.

Try using the My Weekly Activity Tracker [PDF – 892.5 KB] as a tool to teach students about the benefits of physical activity and goal setting. Your students might find they're already more active than they thought — after all, lots of everyday things count as physical activity! And for students who want to add more activity to their day, the tracker can offer inspiration and motivation.

Interested in customizing materials for your school? You can swap out photos or add your school’s logo to Move Your Way materials through the CDC State and Community Health Media Center. If you have questions about using Move Your Way materials, want to create your own, or would like help implementing physical activity strategies in your school, please contact ODPHP.