Physical Activity Guidelines for Americans, 2nd edition Supplement: 2027 Steps and Muscle-Strengthening Guidance

This supplement to the 2nd edition of the Physical Activity Guidelines for Americans is being created to reflect the latest scientific research and evidence related specifically to steps and muscle-strengthening activity, and will be released in 2027. It will build on the science and recommendations featured in the Physical Activity Guidelines for Americans (the Guidelines), which is updated and published by the U.S. Department of Health and Human Services (HHS). The Guidelines provide advice and evidence-based recommendations on physical activity to promote overall health and prevent disease.

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HHS Seeks Public Comments on Step Counts and Muscle-Strengthening Physical Activity

The Department of Health and Human Services (HHS) is seeking written comments from the public to help inform the development of new, science-based guidance related to steps and muscle-strengthening activity. This guidance will supplement the recommendations featured in the current 2nd edition of the Physical Activity Guidelines for Americans.

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Physical Activity Guidelines for Americans 2nd edition cover

Content last updated on October 13, 2026