health.gov Blog

ODPHP plays a crucial role in keeping the nation healthy. Stay up to date on our work by checking out our blog posts, news and announcements, and upcoming events.

Make Every Bite Count, Even Little Bites!

Image displays six different scenarios where a healthier food choice can be made. Choose cereal with minimal added sugars over cereal with added sugars. Choose Fruit, for example, canned in 100% juice instead of fruit products with added sugars. Choose roasted vegetables instead of fried vegetables. Select vegetables instead of high-sodium snacks. Eat ground lean meats instead of high-sodium meats. Choose unsweetened beverages over beverages with added sugars.

By Janet M. de Jesus, MS, RD, Nutition Advisor, Office of Disease Prevention and Health Promotion The period from birth until a child’s second birthday is a critically important time for growth and development. Nutrition during this early stage of life not only affects the health of the growing child, but may continue to affect their health through adulthood...

Make Every Bite Count During National Nutrition Month

The Dietary Guidelines for Americans (DGA) 202-2025 is now available!

By Janet M. de Jesus, MS, RD, Nutrition Advisor, Office of Disease Prevention and Health Promotion National Nutrition Month, celebrated each year in March, is an opportunity to focus attention on the importance of healthy dietary habits and making every bite count. On December 29, 2020, the U...

Promoting Physical Activity During the Winter Season and COVID-19 Pandemic

Two people are dancing inside.

Although Americans may be facing barriers to getting active due to the COVID-19 pandemic and recommended social distancing measures, the winter season can present unique opportunities to discover new ways to move that are fun for people of all ages. Even while wearing a mask and following social distancing guidelines, people may find they enjoy bundling up for activities like ice skating, sledding, or walking outside...

Wyandotte County Makes Creative Connections in Move Your Way® Community Campaign

In 2020, ODPHP worked with 8 pilot communities to implement the Move Your Way®  campaign on the local level, using the Move Your Way Community Playbook. This installment highlights successful online campaign strategies that BikeWalkKC used to promote physical activity in Kansas City, Kansas, and across all of Wyandotte County.