Physical Activity

Physical activity is key to improving the health of the nation. Based on the latest science, the Physical Activity Guidelines for Americans is a flagship resource for health professionals and policymakers that provides recommendations on how everyone can improve their health through regular physical activity. Learn ways to help people understand the benefits of physical activity and how to make it a part of their regular routine.

Unlocking Better Public Health with Sound Guidance and Dedicated Partnerships

ODPHP Director's Blog Thumbnail showing RADM Brandon Taylor and his title

Public health impacts infinite facets of our lives. Be it in supporting a stronger and healthier workforce at the heart of our economy, facilitating military readiness, or ensuring the day-to-day well-being of our children, the need to maintain and improve the health of our nation unites us with shared purpose. Please join us as we recommit to that unity and work to improve and sustain public health.

Seasonal Strategies: Empowering Your Community to Stay Active – Even in the Colder Months

Move Your Way

With shorter days and colder temperatures, many people struggle to maintain their motivation for physical activity. Yet, staying active is important in spring, summer, fall, and yes, winter. This time of year also presents an opportunity to participate in activities that are unique to the season. As a health professional, you can promote these unique benefits and opportunities to encourage physical activity in your community.

Supporting Veterans' Health and Resilience

Healthy People 2030

This Veterans Day we encourage you to honor the service and sacrifices of our nation's veterans with action that supports improving their health. Many veterans encounter long-term health issues, often related to their service, which require special attention to prevention, education, and access to care. The Office of Disease Prevention and Health Promotion (ODPHP) translates science into policy and provides vital programs and guidance that helps everyone in the United States, including veterans, maintain and improve their health and build greater resilience.