Healthy Aging

Promoting health and preventing disease in older Americans is key to the health of the nation. Across ODPHP initiatives, we support efforts to help older adults live longer and stay healthy. Read about educational opportunities, ways to collaborate across sectors, and resources to support your healthy aging work.

Get Moving During National Physical Fitness and Sports Month: Why Physical Activity Matters for Your Health and Happiness

May isn’t just another spring month — it’s National Physical Fitness and Sports Month, a nationwide observance that highlights the powerful benefits of physical activity and encourages Americans of all ages and abilities to build movement into their daily lives. It’s the perfect time to recommit to healthier habits and get moving.

Celebrate National Physical Fitness and Sports Month

National Physical Fitness and Sports Month with #MoveInMay over a green textured background

May is National Physical Fitness and Sports Month! ODPHP invites you to celebrate Moving in May by encouraging activity in your community. Use our partner promotion toolkit and Move Your Way® Community Resources to get started.

Helping Older Adults Take Charge of Their Social Well-Being

As the days shorten, cooler weather takes hold, and the urge to retreat indoors to the comfort of home grows, it is the perfect time to remind ourselves of the importance of social connection for older adults, renew support for more engagement in our communities, and make healthy aging a reality for all who live there.