Healthy Aging

Promoting health and preventing disease in older Americans is key to the health of the nation. Across ODPHP initiatives, we support efforts to help older adults live longer and stay healthy. Read about educational opportunities, ways to collaborate across sectors, and resources to support your healthy aging work.

Celebrate Healthy Aging Month with Resources from ODPHP

September is Healthy Aging Month — an excellent time to reflect on how we can support people of all ages develop and maintain healthy habits throughout the lifespan. While it’s often associated with older adults, aging is a gradual, lifelong process. Practicing healthy behaviors at every stage of life can improve our chances of staying healthy as we get older.

Get Moving During National Physical Fitness and Sports Month: Why Physical Activity Matters for Your Health and Happiness

May isn’t just another spring month — it’s National Physical Fitness and Sports Month, a nationwide observance that highlights the powerful benefits of physical activity and encourages Americans of all ages and abilities to build movement into their daily lives. It’s the perfect time to recommit to healthier habits and get moving.