Physical Activity

The benefits of youth sports are wide reaching and go well beyond those associated with physical activity. In addition to helping youth achieve their 60 minutes of daily physical activity, participation in sports can help kids learn the vital skills they need to succeed in life, like teamwork and leadership...

The 2020–2021 Science Board was recruited to support the President's Council on Sports, Fitness & Nutrition in its understanding of the science of youth sports as part of the implementation of the National Youth Sports Strategy. When we began our work in January 2020, we had no idea that the youth sports system would undergo such disruption because of the COVID-19 pandemic. This interruption brought the disparities in youth sports access and participation into the spotlight, underscoring the importance of working toward the National Youth Sports Strategy vision: that one day, all youth will have the opportunity, motivation, and access to play sports.